Dates are one of the best dry foods to eat. Here you can get the top 10 best dates in India, best quality dates at the best prices, best Indian dates brands, health benefits of dates and many more.
Dates are also known as Khajoor are very delicious to eat, Also best for diet. They are rich in nutrients and minerals that provide several benefits to our bodies. It contains high antioxidants and Vitamin A which will be good for skin glow and dates also contains Vitamin C which improves the skin electricity.
Look out for the dates in India, the best Indian dates brand which will not contain chemicals and additives. You can also buy it from the online store Amazon India.
Table of Contents
Best Dates in India, Best Quality Dates at Best Prices April 2024
| Best Dates in India |
|---|
| Happilo Premium International Omani Dates |
| Flyberry Gourmet Medjool Dates |
| Markstor Ajwa Al-Saudi Finest Ajwa Dates |
| Lagom Saudi Safawi Dates |
| Amazon Brand – Solimo Dates |
| Rostaa Gourmet Omani Dates |
| DiSano Arabian Premium Dates |
| Dry Fruit Hub Soft Kimia Dates |
| Manna Black Dates |
| Spicy Carte Omani Dates |
Happilo International Pvt Ltd is one of the oldest dry fruit brands in India founded in 1916. The company sold varieties of Happilo dates all over the world, In India, the Happilo dates are available on Amazon.in, Flipkart, Paytm Mall & more.
It contains Magnesium, Vitamin B-6, Calcium, Iron, Dietary fibre, Potassium & Sugar. For every 100 grams of dates, you can get 282 calories.
Types of Dates: Omani
Benefits of Omani dates
- Dates are 100% Naturally dried
- The Dates are truly free from chemicals & additives
- Boosting energy instantly
- These types of dates are high in potassium that helps to prevent diseases like diarrhoea
- It contains rich proteins which will help us to stay fit and strong muscles.
Reason to buy this online
- Good package with zip lock
- Quality assured – Happilo products are strictly tested against the industries quality standards
- Good quality
The second list of our best dates in India is Flyberry gourmet Medjool dates. The Medjool types of dates are not suitable for raw consumption instead, using this making of shakes and other sweet dishes. Commonly they are larger and darker in nature.
It contains Calcium, Magnesium, Vitamin B-6, Iron, fibre, Potassium & Sugar. For every 48 grams of dates, you can get 133 calories.
Types of Dates: Medjool
Benefits of Medjool dates
- Naturally very sweet and fat free
- They are rich in dietary fibre
- The fibre and antioxidants may help protect the heart
- Protect your cells from oxidative damage that can lead to diseases like heart disease, cancer and brain ailments
- Best of diet
Reason to buy this online
- 365 days shelf life
- Good package
- Value for money
- Country of Origin: India
Market or Ajwa Al-Saudi Finest Ajwa Dates are also known as Holy dates which are very soft and sweet to eat. Which is best for morning consumption that helps to prevent many health-related issues. Some best health benefits of Ajwa dates are heart attack, bones & teeth, diabetes, immune system and many more.
It contains Thiamin, Riboflavin, Folate, Niacin, Vitamin A & Vitamin K, and Minerals like Iron, Calcium, Phosphorus, Sodium, Potassium, Magnesium & Zinc.
Types of Dates: Ajwa
Benefits of Ajwa dates
- 100% natural and there is no artificial colours & chemicals
- Improves heart health, Promotes brain health
- Regulate blood pressure
- Enhance stamina & immune system
- Good for healthy skin & hair
Reason to buy this online
- Good package
- Value for money
The Lagom Saudi Safawi delicious dates are grown in Madinah, Saudi Arabia. These types of dates are full of flavour, extremely soft and sweet. Wrinkles vary from fruit to fruit and can be chewy depending on the wrinkles. It is dark black in colour and the taste is similar to Medjool dates. We listed Safawi dates in the 4th position of best types of dates in India.
It contains thiamin, riboflavin, niacin, folate, vitamin A and vitamin K, calcium, iron, phosphorus, sodium, potassium, magnesium, sugar, fibre and zinc. For every 100 grams of dates, you can get 337 calories.
Types of Dates: Safawi
Benefits of Safawi dates
- Rich nutrients keeps stomach healthy
- Good for heart
- These dates are able to address certain types of sexual disease
- Best for diet, skin glow, bone and more
- Instant energy
- Helps weight loss
Reason to buy this online
- Good package
- Value for money
- Country of Origin: India
Amazon-owned Solimo brand makes a variety of products one of those dates. The Solimo dates are the best choice if you are buying dates online because these dates are Hygienically packed and reach food safety standards.
It contains rich nutrients and minerals.
Benefits of Solimo dates
- Rich in nutrients.
- No added sugar
- Antioxidant Characteristics
Reason to buy this online
- Premium quality
- Hygienically Packed
- Value for money
The 6th position in our list of top 10 best dates in India is Rostaa dates that were established in the year 2011. Which is so popular in healthy foods such as seeds, nuts, berries, mixes, and dry fruits. The brand sells Omani, Medjool, and Kalmi varieties of dates. The Medjool dates are the most expensive, Here we list Omani types of dates.
It contains rich nutrients and minerals. For every 100 grams of dates, you can get 282 calories.
Type of Dates: Omani
Benefits of Omani types dates
- High in potassium that helps to prevent diseases like diarrhoea
- Zero cholesterol
- Good source of fibre
Reason to buy online
- Hygienic package
- Value for money
DiSano is a popular brand for Healthy food products launched in 2013. The DiSano Arabian premium dates available in 400g and 200g variants you can buy from Amazon India today. The company not only sells great tasting dates but also sells Olive Oil, Pasta, Peanut Butter, Apple Cider, Canola Oil and Vinegar.
It contains rich nutrition and proteins.
Benefits of Disano Arabian premium dates
- High in antioxidants, dietary fibres
- They are excellent natural sweetener
- Rich source of potassium
Reason to buy online
- Value for money
- Good package with zip lock
If you want to buy Kimia types of dates, then Dry Fruit Hub is the best one. The company sells several vitamins and minerals containing dates. The company sells dates, seeds, berries, mixed nuts, dry foods, bakings & supplies, etc.
It contains nutrients, fibre and antioxidants.
Type of Dates: Kimia
Benefits of Kimia dates
- Rich in antioxidants & fibre
- Controls blood sugar level
- It an ideal boost to nervous system health and functionality
Reason to buy online
- Good packaging with plastic box
- Value for money
- Country of Origin: India
Manna black dates are 100% natural and rich in Iron, fibre & vitamins. The company Manna sells grains, ragi flour, rice flour, ethnic millets, kids nutrition drinks and many more. The black dates have a sweet & succulent taste. They are small and dark brown.
Types of Dates: Black Dates
Benefits of Black dates
- They are rich in Iron & Vitamins
- 100% natural and preservative free
Reason to buy online
- Can be used as a gift item
- Hygienically Packed
- Value for money
Spicy Carte Omani Dates are the fruit of the date palm tree. Which comes with ultimate packaging at this price bracket. The company Spicy carte sells mixed nuts, almonds, dry foods, dates and more.
It contains Magnesium, Vitamin B-6, Calcium, Iron, Dietary fibre, Potassium & Sugar. For every 100 grams of dates, you can get 282 calories.
Types of Dates: Omani
Benefits of Omani
- Omani dates are 100% Naturally dried
- Free from chemicals & additives
- Boosting energy instantly
- These types of dates are high in potassium that helps to prevent diseases like diarrhoea
- It contains rich proteins
Reason to buy online
- Ultimate package
- Value for money
Dates are not only delicious fruit. That provides several health benefits to our bodies. Dates are full of nutrition. It is high in calories of carbohydrates, minerals, vitamins, calcium, magnesium, potassium, fibre, sugar, etc. Dates are also excellent in vitamin C and D which helps skin smoothness and maintain skin electricity.
The rich nutrition and minerals lower cholesterol, strengthens bones, promotes brain health, controls diabetes, improves heart health, improves sexual health in men, increases sperm count in men, prevents piles during pregnancy and many more.
If you are a fat person then include dates in your diet, It can instantly lower the cholesterol and helps to manage your weight.
Benefits of Dates for Heart
Eating dates daily may improve your heart health. Dates have antioxidant properties that help to prevent cardiac diseases and the formation of atherosclerosis. In most cases, cholesterol is also one of the reasons for sudden cardiac arrest, but eating dates daily can instantly lower the cholesterol.
Benefits of Dates for Skin
Presenting high vitamin C and D in dates helps to keep skin smooth and maintain skin electricity and prevent the accumulation of melanin. The accumulation of melanin results in the darkening of the skin.
Benefits of Dates for Bones
Dates are rich in vitamin K which helps to regulate the coagulation of blood and metabolize bones. Dates are also rich in selenium, copper and magnesium which are important nutrients to keep bone healthy and prevent any related disorders.
Benefits of Dates for Men
Dates also give good benefits, particularly to men. Some research states that eating dates regularly enriches men’s sexual health and also can enhance sexual stamina. The flavonoids and estradiol existing in dates may increase sperm count and sperm quality.
Benefits of Dates for Women
Dates give many benefits to females. Eating dates regularly in the later stage of pregnancy helps to promote natural childbirth. The tannin compound present in dates facilitates the natural contraction of uterine muscle during childbirth.
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